After years of red-eyes, I know travel drains you. My kit is simple:...

https://atomic-wiki.win/index.php/Do_Electrolyte_Packets_Count_as_a_Liquid_for_Airport_Security%3F_The_Reality_of_Travel_Hydration

After years of red-eyes, I know travel drains you. My kit is simple: compression socks, magnesium glycinate, and electrolyte packets. These essentials keep me feeling human at 30,000 feet. Here is what actually earns a spot in my bag.