Between constant notification pings and aggressive algorithms, staying focused...

https://zoom-wiki.win/index.php/Releaf_Chosen_by_Over_220,000_People:_Is_It_Legit,_or_Just_Another_Digital_Distraction%3F

Between constant notification pings and aggressive algorithms, staying focused feels like a full-time job. I’ve learned that simple rituals, like switching to soft lamp lighting, signal your brain to stop consuming and start creating