By 2026, we ditch generic wellness for personalised care. Education leads,...

https://onpattison.com/news/2026/jun/09/self-care-in-2026-why-more-uk-adults-are-exploring-personalised-wellness-approaches/

By 2026, we ditch generic wellness for personalised care. Education leads, helping you master stress, sleep, and recovery via your own biology. We stop chasing trends to focus on what your body truly needs. Real health starts with self-knowledge, not apps