Designers stare at pixels all day. Real self-care isn't a retreat. It is about...

https://fernandoposo361.image-perth.org/how-to-recover-from-burnout-when-you-cannot-take-a-vacation

Designers stare at pixels all day. Real self-care isn't a retreat. It is about consistent sleep, silencing notifications, and building quick recovery habits that stick. Let’s manage screen-heavy work without losing your mind to the digital noise.