DJs and producers know the 4 AM grind all too well—the peak moment when...

https://smoothdecorator.com/what-does-iarc-say-about-circadian-disruption-and-shift-work/

DJs and producers know the 4 AM grind all too well—the peak moment when creativity clashes with exhaustion. Whether it’s finishing a set at 4:12 AM or catching a 9 AM flight, their bodies often resist the schedule