Fight week can wreck a fighter’s sleep. Early Friday weigh-ins, long waits in...

https://fair-wiki.win/index.php/Fight_Week_Checklist:_Sleep_Banking,_Light_Management,_and_Locker_Room_Plan

Fight week can wreck a fighter’s sleep. Early Friday weigh-ins, long waits in crowded locker rooms, and nerves have many tossing and turning, sometimes waking as early as 2 a.m. This piece dives into the restless nights that come before the bell rings.