How to Choose the Right Strength in Nicotine Pouches

https://victor-wiki.win/index.php/How_to_Choose_the_Right_Strength_in_Nicotine_Pouches

When picking nicotine pouch strength, start low if you're new or a light smoker—think 4-8 mg per pouch. Heavy users might go for 12-20 mg. Watch for buzz or dizziness; if it's too much, drop down. It's about comfort, not showing off.