Midweek my knee flared after stepping awkwardly off a curb

https://lifestyle.menundermicroscope.com/story/211390/canada-approved-knee-osteoarthritis-implant-now-offered-in-toronto/

That afternoon my knee flared after stepping awkwardly off a curb, I skipped massage until the third visit where some hands-on work reduced the catch that had been ruining my stride.