Neuromuscular Training for Athletes: A Smarter View of Injury Risk and Training

https://biomechanics-lab.inkharbory.com/posts/common-movement-problems-injury-prevention-training-for-athletes-may-help-uncover

Good movement is not about chasing a perfect shape. Neuromuscular Training for Athletes can make those details easier to discuss. It is training that challenges the link between the nervous system and coordinated muscle action