On a random Wednesday I limped off the track with a sore knee

https://lifestyle.us-az-culturalfoundation.com/story/211577/canada-approved-knee-osteoarthritis-implant-now-offered-in-toronto/

That Wednesday I limped off the track with a sore knee, I waited out massage for sessions one and two, then session three felt like someone turned the dial down on tightness.