One more episode can quietly turn into a very late night. Learn how autoplay...

https://smoothdecorator.com/how-do-i-turn-off-autoplay-on-netflix-so-i-stop-at-one-episode/

One more episode can quietly turn into a very late night. Learn how autoplay keeps the loop going, plus simple ways to stop: turn off autoplay, set a screens-off time, and decide what to watch before you press play