Oregano oil is often used for SIBO due to its carvacrol content. I prefer...

https://www.bookmarking-planet.win/when-supporting-gut-health-many-use-oregano-oil-standardized-for-carvacrol

Oregano oil is often used for SIBO due to its carvacrol content. I prefer capsules over liquid to avoid the burn and ensure targeted delivery. Most people trial a 2 to 4 week window to gauge results. Always consult your practitioner first.