We used to clock out for leisure, but now we recharge in tiny, start-stop...

https://telegra.ph/The-Invisible-Tap-Decoding-the-Convenience-Expectation-in-Modern-Apps-06-16

We used to clock out for leisure, but now we recharge in tiny, start-stop bursts between meetings. To keep these micro-breaks from feeling like just another distraction, set a ten-minute timer